If you’re still feeling bad about the race last Sunday… well, here’s another crapper… there’s no road race scheduled this Sunday! I guess the race organizers wanted to give us a break and to have a chance to recharge after the race-hectic schedule of the previous months (I would’ve preferred a run scheduled though 😀
Here’s a nice post (click here) on how to not have a bad run. Here’s an excerpt:
Conditions are always neutral. The outcome, positive or negative, depends on the sad or happy attitudes of the heart.
It’s medyo baduy I know, but I think many of us who have run long enough also feel what he felt during his run. Our runs may not be as long as an ultra (it could even be as short as a 1 mile run), but we also do attain a state of “nirvana” (the so called runner’s high), where we end up talking to ourselves… pondering the meaning of our existence in the universe. It might just be because of hypoglycemia or due to the endorphin rush, but, it is one of the reasons why we continue to run on…